What is it?
Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that connects via the nervous system to corresponding parts of the body organs and body systems. Applying pressure to these parts offers a range of health benefits.
There are 7,000-7,200 nerve endings in the human foot, and each of these is a reflex point that corresponds to a body part.
It can work alongside conventional Western medical medicine to promote healing and improve wellbeing and vitality.
Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body.